Weigh In record (no journal entry) for 07 September 2020
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1045 kcal
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Fat: 21.41g | Prot: 27.34g | Carbs: 190.13g.
Breakfast: Whole Wheat Bread, Hot Chili Pepper, Mushrooms, Lettuce, Cherry Tomatoes, Onions, Coffee (Brewed From Grounds), Fried Egg. Lunch: Fried Egg, Vegetable Relish, Rice Basmati. Dinner: Korean Cellophane Noodles. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 2.1 kg a Week
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SHirley 777's Weight History
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