Ekaterina198999's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

61.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

2099 kcal

Fat: 86.97g | Prot: 79.38g | Carbs: 244.68g. Breakfast: Сок Мультифрукт, Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: 팔도 불짬뽕, Паста Карбонара. Dinner: Булочка с Шоколадом, 홈플러스 컵라면, Жареная или Запеченная Курица. more...

1644 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Ekaterina198999's Journal, 07 Sep 20

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