bungaadinda's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

61.6 kg Lost so far: 15.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

993 kcal

Fat: 34.90g | Prot: 29.06g | Carbs: 143.06g. Breakfast: Dodol, Indocafe Coffeemix 3 in 1, Bihun Goreng. Lunch: Seblak. Dinner: Semangka. more...

1630 kcal

Exercise: Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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bungaadinda's Journal, 07 Sep 20

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bungaadinda's Weight History