Weigh In record (no journal entry) for 04 August 2013
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 46.60g | Prot: 75.88g | Carbs: 92.10g.
Breakfast: Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Sveltesse Ferme et Fondant Saveur Pistache, Carrefour Huile de Noix, Radis, Carrefour Allumettes de Canard Fume, Salade Verte, Taillefine Yaourt Caramel Origine France. Dinner: Pêches, Picard Chipolatas, Radis, Bonduelle Feuille de Chêne, Marque Repère Emmental Allégé, Radis, Bonduelle Feuille de Chêne, Marque Repère Emmental Allégé. more...
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2676 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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