Weigh In record (no journal entry) for 07 September 2020
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56.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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683 kcal
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Fat: 26.84g | Prot: 61.96g | Carbs: 45.41g.
Breakfast: Chicken Curry. Lunch: Chicken Burger on Bun, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Nasi Putih, Chicken Curry. more...
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Losing 0.1 kg a Week
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Vitri Kesumman's Weight History
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