Weigh In record (no journal entry) for 06 September 2020
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1069 kcal
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Fat: 44.48g | Prot: 57.82g | Carbs: 108.43g.
Breakfast: Perdigão Margarina Claybom, DIA Leite Desnatado, Café, Mamão Formosa, Ovo. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Tomates, Alface, Batata Doce, Swift Bife de Alcatra. Dinner: DIA Leite Desnatado, Café, Doces Mais Fit Brownie Fit. Snacks/Other: DIA Leite Desnatado, Café, Seara Lingüiça Calabresa, Cuscuz (Cozido), Castanhas de Caju. more...
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Losing 0.2 kg a Week
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jaquepereira.s2's Weight History
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