Weigh In record (no journal entry) for 06 September 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1692 kcal
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Fat: 71.94g | Prot: 45.55g | Carbs: 214.06g.
Breakfast: Le Veneziane Biscotti con Frutti di Bosco, Prugne, Schär Croissant, Hero Confettura Light Ciliegie Nere, Fage Fruyo 0% Vaniglia, Fage Yougurt Greco Total 0%. Lunch: Novi Cioccolato Fondente con Nocciole, Cereal Bio Sesam Bar con Cioccolato Fondente, Uva, Felicia Bio Pasta di Riso Integrale, Certossa Cracker senza Glutine, Pesca Noce, Biffi Pesto con Tofu. Dinner: Confetti, Insalata Russa, Decò Magatello, Caseificio Longo Tomino Fresco, Risotto Salsiccia. more...
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1760 kcal
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Exercise:
Circuit Training - 30 minutes, Housework - 1 hour, Ironing - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lis4lis4's Weight History
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