Weigh In record (no journal entry) for 06 September 2020
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56.1 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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598 kcal
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Fat: 21.51g | Prot: 59.05g | Carbs: 38.19g.
Breakfast: Ovo, Cuscuz (Cozido). Lunch: Camarão, Batata Doce. Snacks/Other: Peito de Frango, Ovo Frito. more...
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Losing 0.3 kg a Week
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LobaRosendo's Weight History
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