HalleyTigrinha's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
86.5 kg Lost so far: 2.4 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2529 kcal Fat: 93.83g | Prot: 65.82g | Carbs: 379.29g.   Breakfast: Abacaxi. Lunch: Legumes Refogados, Coco. Afternoon Tea: Mel, Danubio Creme de Ricota , Queensberry Geléia de Pimenta, Essential Nutrition Xilitol, Iogurte Natural (Leite Integral), Kefir de Leite. Dinner: Iogurte Natural (Leite Integral), Pizza de Calabresa, Suco de Maracujá, Melão, Mamão, Abacate, Banana Prata, Clara de Ovo, Ovo Cozido, Morangos. Snacks/Other: Mel, Gomets Bala de Goma, Açúcar, Bionatus Bala de Gengibre , Brasil Caipira Doce de Abóbora, Clamel Doce de Batata Doce. more...
Gaining 1.1 kg a Week

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HalleyTigrinha's Weight History


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