Weigh In record (no journal entry) for 06 September 2020
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2370 kcal
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Fat: 103.73g | Prot: 68.79g | Carbs: 283.89g.
Breakfast: Bjorg Muesli aux Fruits, Pâturages Lait Demi-Écrémé, Materne Pom'potes Pomme. Lunch: Baguette, Saint Honoré, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Saint Honoré, Cake au Chorizo, Salade d'Huile et de Vinaigre (Recette Maison), Saint Honoré, Cake au Chorizo, Salade d'Huile et de Vinaigre (Recette Maison). more...
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2303 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Running - 10/kph - 30 minutes, Ironing - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sophie.vial's Weight History
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