Weigh In record (no journal entry) for 06 September 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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940 kcal
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Fat: 24.34g | Prot: 39.93g | Carbs: 119.28g.
Breakfast: Toast with Jelly. Lunch: Marinos Chocolate Italian Ice. Dinner: Vinegar, Olive Oil, Shaw's Multi Grain Whole Grain Bread, Sauvignon Blanc Wine, Shaw's Multi Grain Whole Grain Bread, Baked or Broiled Fish. more...
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Losing 6.4 kg a Week
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michaelschmitt's Weight History
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