Weigh In record (no journal entry) for 06 September 2020
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76.8 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1620 kcal
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Fat: 43.10g | Prot: 44.55g | Carbs: 288.25g.
Breakfast: Стардог!s Датский Хот-Дог, Макдоналдс Кока-Кола (0,5 L). Lunch: Дыня, Арбуз. more...
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Losing 0.2 kg a Week
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dashamolinari's Weight History
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