Lenqa's Journal, 03 Mar 15

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Weigh In record (no journal entry) for 03 March 2015

67.4 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:

1102 kcal

Fat: 45.80g | Prot: 65.52g | Carbs: 126.55g. Breakfast: Натурфрукт Каша 4 Злака с Изюмом Быстрого Приготовления ( с Алтая). Lunch: Traveler's Coffee Салат Кобб, Лазанья с Курицей или Индейкой, Traveler's Coffee Банановый Пудинг. Dinner: Курица якитори, Курица якитори. more...

2096 kcal

Exercise: Sleeping - 8 hours, Skiing (cross country) - 35 minutes, Resting - 15 hours and 25 minutes. more...

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Lenqa's Weight History

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Lenqa's Journal, 03 Mar 15

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Lenqa's Weight History