Weigh In record (no journal entry) for 04 February 2015
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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2460 kcal
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Fat: 157.85g | Prot: 196.30g | Carbs: 68.47g.
Breakfast: Sadia Peito de Peru Defumado, Porto Alegre Queijo Mussarela, Ovo Frito, Ovo Frito. Lunch: Maionese, Couve Manteiga Refogada, Peito de Frango. Dinner: Sardinhas em Óleo (Enlatado), Ovo Frito. Snacks/Other: Azeitonas Verdes, Levittá Barra de Sementes Gergelim e Chia, Castanhas de Caju, Vigor Iogurte Natural Desnatado, Mamão Papaia. more...
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2224 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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rachelaraujo03's Weight History
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