Weigh In record (no journal entry) for 06 September 2020
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67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1590 kcal
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Fat: 77.12g | Prot: 92.23g | Carbs: 134.19g.
Lunch: Ovo Cozido, Hemmer Tomate Seco em Conserva, Berinjela Cozida, Cashews Royale Castanha de Caju, Couve Manteiga Refogada, Rúcula, Cebolas, Tomates, Palmito, Isis Ricota Fresca. Dinner: Azeite de Oliva, Mamão Formosa, Camarão Fervido ou Cozido no Vapor. Snacks/Other: Arroz Branco (Cozido), Farofa, Feijoada. more...
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Losing 0.6 kg a Week
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rachelaraujo03's Weight History
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