Weigh In record (no journal entry) for 06 September 2020
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114.2 kg
Lost so far: 14.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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346 kcal
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Fat: 4.43g | Prot: 6.64g | Carbs: 74.40g.
Breakfast: Banana Nanica, Yakult Leite Fermentado. Snacks/Other: Triunfo Biscoito Integral Cereal Mix. more...
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steady weight
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Karierguy's Weight History
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