calaliossa's Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
91.6 kg Lost so far: 13.8 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1085 kcal Fat: 27.09g | Prot: 57.89g | Carbs: 146.52g.   Breakfast:  Spiegelei ohne Fett, Gutes Land Gouda Jung, Mühlen Gold Toastbrötchen Mehrkorn. Lunch:  Hähnchenbrustfilet,  Zucchini,  Eiernudeln (Angereichert, Gekocht). Snacks/Other: Schneekoppe Agavendicksaft, Lidl Fettarme Milch,  Normaler Kaffee, Lidl Soder Garden Scandinavian. more...
Losing 0.7 kg a Week



     
 

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calaliossa's Weight History


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