Lika Chusnul A.'s Journal, 06 Sep 20

Weigh In record (no journal entry) for 06 September 2020
48 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
722 kcal Fat: 13.79g | Prot: 14.56g | Carbs: 143.65g.   Breakfast:  Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch:  Kerupuk Makanan Ringan,  Tempe Goreng,  Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner:  Teh Hijau,  Apel. Snacks/Other:  Apel. more...
steady weight

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Lika Chusnul A.'s Weight History


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