Weigh In record (no journal entry) for 06 September 2020
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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326 kcal
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Fat: 18.63g | Prot: 3.58g | Carbs: 36.62g.
Snacks/Other: Palmier. more...
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Gaining 1.2 kg a Week
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