Weigh In record (no journal entry) for 06 September 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1166 kcal
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Fat: 43.15g | Prot: 65.15g | Carbs: 96.69g.
Breakfast: Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Vino Sauvignon Blanc, Hacendado Leche Desnatada, Nespresso Café Capsulas, Royal Tarta Oreo, Bonarea Chorizo Barbacoa , Ametller Origen Tortilla de Calabacín y Cebolla, Hacendado Pimientos Asados Tiras, Pan Blanco, Pollo en Salsa. more...
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Losing 3.5 kg a Week
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Herreronet's Weight History
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