Weigh In record (no journal entry) for 06 September 2020
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53.9 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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829 kcal
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Fat: 43.75g | Prot: 22.92g | Carbs: 78.61g.
Breakfast: Alpro Amandelmelk Ongezoet, Kellogg's Special K Original. Dinner: Come a casa Lasagne Vegetariana. Snacks/Other: Lay's Super Chips Peper en Zout, Geroosterde Gezouten Pinda's. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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