Weigh In record (no journal entry) for 06 September 2020
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1217 kcal
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Fat: 39.84g | Prot: 54.74g | Carbs: 162.88g.
Breakfast: Нектарины, Гренки Домашние, Кофе с Молоком и Сахаром. Lunch: Мерси Конфеты, Помидоры, Майонез, Куриное Филе Вареное, Гречка Отварная. Dinner: Шаурма Овощная, Капучино. more...
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1708 kcal
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Exercise:
Hula Hoop - 40 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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bizina.nadi's Weight History
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