Weigh In record (no journal entry) for 06 September 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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943 kcal
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Fat: 44.45g | Prot: 39.37g | Carbs: 95.45g.
Breakfast: Kawa z Mlekiem i Cukrem, Jajko Sadzone. Dinner: Asia Flavours Makaron w Stylu Hong Kong. Snacks/Other: Banan. more...
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Gaining 1.4 kg a Week
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