Weigh In record (no journal entry) for 06 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1507 kcal
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Fat: 59.02g | Prot: 75.66g | Carbs: 148.33g.
Lunch: Choco Bistro Jaffa Cake, Aldi Norwegisches Lachsfilet, Gemischter Salat mit Dressing. Dinner: Weißwein, Schwarze Oliven, Orto Mio Frische Steinofen-Pizza Schinken, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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