Weigh In record (no journal entry) for 06 September 2020
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82.4 kg
Lost so far: 2.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1670 kcal
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Fat: 78.72g | Prot: 81.92g | Carbs: 150.14g.
Breakfast: Bertolli Light Spread, Honey , Nimble Wholemeal Bread . Lunch: Bertolli Light Spread, Nimble Wholemeal Bread , Hard-Boiled Egg . Dinner: Asda Coarse Grain French Mustard, Frylight Extra Virgin Olive Oil Spray, Asda Baby New Potatoes, Asda Asparagus, Tesco Ribeye Steak. Snacks/Other: Fibre One Red Velvet Cake Bar, Silver Spoon Half Spoon Sugar, Ocean Spray Cranberry Classic, Asda Semi-Skimmed Milk. more...
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Losing 0.2 kg a Week
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goalgirl2019's Weight History
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