Weigh In record (no journal entry) for 06 September 2020
|
83.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1990 kcal
|
Fat: 67.70g | Prot: 151.43g | Carbs: 186.43g.
Breakfast: Thé sans Sucre, Marque Repère Brioche Tranchée , Nature Valley Crunchy Avoine et Beurre de Cacahuètes. Lunch: Blanc de Poulet, Pois Cassés. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Cora Lentilles Corail, Blanc de Poulet. Snacks/Other: Confitures et Conserves, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g), Fromage Blanc, M&M's Peanut. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|