Weigh In record (no journal entry) for 06 September 2020
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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547 kcal
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Fat: 30.35g | Prot: 21.92g | Carbs: 49.29g.
Breakfast: Киприно Тертый Сыр Три Сыра, Геркулес Овсяные Хлопья, Каждый День Грецкие Орехи. more...
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Losing 0.7 kg a Week
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elenasopina177's Weight History
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