Weigh In record (no journal entry) for 06 September 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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776 kcal
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Fat: 34.31g | Prot: 52.36g | Carbs: 69.31g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Творожная Запеканка с Изюмом. Dinner: Магнит Хренодер, Дайкон, Огурец (с Кожурой), Шашлык из Свинины. more...
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Gaining 6.3 kg a Week
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Grey Gaya's Weight History
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