Weigh In record (no journal entry) for 06 September 2020
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83 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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754 kcal
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Fat: 32.57g | Prot: 26.53g | Carbs: 87.12g.
Dinner: Boiled Egg, Indomie Rasa Ayam Bawang. more...
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Losing 1.8 kg a Week
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handy888's Weight History
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