Weigh In record (no journal entry) for 06 September 2020
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55 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1559 kcal
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Fat: 64.44g | Prot: 46.07g | Carbs: 196.73g.
Breakfast: Магнит Банан, Простоквашино Творог 2%, Медовая Долина Мёд Натуральный Цветочный. Lunch: Макдоналдс Чикенбургер, Snickers Шоколадный Батончик Sinckers с Лесным Орехом. Snacks/Other: Snickers Сникерс. more...
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Losing 0.1 kg a Week
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