Weigh In record (no journal entry) for 06 September 2020
|
84.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1777 kcal
|
Fat: 61.63g | Prot: 100.14g | Carbs: 172.76g.
Lunch: Knorr Zucchini-Pfanne Toscana, Kaufland Schweinemedaillons Gewürzt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Marinierte Südamerikanische Rindersteaks. Dinner: Bratwurstbrötchen. Snacks/Other: Jever Bier, Kaffee, Bahlsen Russisches Brot. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|