Weigh In record (no journal entry) for 06 September 2020
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2005 kcal
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Fat: 60.48g | Prot: 64.86g | Carbs: 311.98g.
Breakfast: Wassermelone, Magerquark, Ja! Joghurt 1,5%, Kaffee mit Milch, Ja! Ananasstücke. Lunch: Ja! Remoulade, Gut & Günstig Vollkorn Toast, Ja! Delikatess Kochschinken. Dinner: Wassermelone, Gekochtes Ei, Margarine, Milch 1,5%, Kohlrabi, Kartoffeln, Banane, Gala Äpfel. Snacks/Other: Haribo Gummibärchen, Kinder Riegel (21g), Senseo Chocobreak. more...
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2112 kcal
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Exercise:
Driving - 1 hour, Horseback Riding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Multigirl80's Weight History
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