Weigh In record (no journal entry) for 06 September 2020
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1519 kcal
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Fat: 48.84g | Prot: 104.31g | Carbs: 152.08g.
Breakfast: One Day More Kulki, Włoszczowa Serek Wiejski, Czerwona Papryka. Lunch: Pilos Skyr w Stylu Islandzkim Pitny Pomarańcza-Wanilia. Dinner: Hortex Sałatka z Buraczkami, Grześkowiak Coleslaw , Placki z Cukinii, Ziemniaki (Miąższ, z Solą, Gotowane), Grillowana Pierś z Kurczaka, Rosół. Snacks/Other: Białe Wino Stołowe, Sernik Wiedeński, Jabłecznik, Brownie. more...
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262 kcal
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Exercise:
Volume - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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starsza_pani_po_30's Weight History
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