Weigh In record (no journal entry) for 06 September 2020
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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460 kcal
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Fat: 39.41g | Prot: 21.92g | Carbs: 4.15g.
Breakfast: Кето Печенье , ВкусВилл Сыр Алтайский. Lunch: Просто Сливки 10%, Президент Сметана 30%, Кето Сырники. more...
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Losing 1.4 kg a Week
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Nadiete_9314's Weight History
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