Weigh In record (no journal entry) for 06 September 2020
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1496 kcal
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Fat: 73.65g | Prot: 107.04g | Carbs: 124.47g.
Breakfast: Bertolli Extra Virgin Olive Oil, Tropicana Slim Kecap Manis, Greenfields Keju Mozzarella, Kraft Milky Soft, Kraft Cheddar Cheese, Nut Mixture with Seeds, Chocolate Monggo 100% Kakao Dark Chocolate , Biokul Yogurt Plain, Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Avocado, Cherry Tomatoes, Tuna, Mackerel, Tomatoes, Chayote (Fruit) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Cauliflower, Broccoli , Cooked Bitter Melon, Eggplant . more...
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Losing 2.1 kg a Week
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vinca.minerva's Weight History
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