Weigh In record (no journal entry) for 06 September 2020
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91.5 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2254 kcal
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Fat: 144.48g | Prot: 176.57g | Carbs: 61.78g.
Lunch: Alesto Mieszanka Prażonych Orzechów, Pudliszki Ketchup Super Pikantny, Domowe Kotlet Mielony. Dinner: Szaszłyk Drobiowy. Snacks/Other: Babka Piaskowa. more...
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Losing 1.4 kg a Week
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aszczer1983's Weight History
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