Weigh In record (no journal entry) for 06 September 2020
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75.6 kg
Lost so far: 13 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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685 kcal
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Fat: 50.06g | Prot: 28.40g | Carbs: 30.85g.
Lunch: Салат из Помидоров и Огурцов, Льняное Масло, Лепешка, Сливочное Масло, Яблочное Варенье, Говядина Отварная. more...
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Losing 2.1 kg a Week
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