Weigh In record (no journal entry) for 06 September 2020
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60.2 kg
Lost so far: 8.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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890 kcal
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Fat: 32.24g | Prot: 31.59g | Carbs: 123.87g.
Lunch: Sambal Goreng Kentang, Bubuk Cabai, Telur Dadar atau Telur Orak-Arik dengan Sosis, Susu Kedelai. Dinner: Roti Goreng, Kue Cucur. Snacks/Other: Maestro Thousand Island Salad Dressing, Bango Kecap Manis, Tahu Goreng. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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