Weigh In record (no journal entry) for 06 September 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1117 kcal
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Fat: 49.91g | Prot: 75.10g | Carbs: 95.32g.
Breakfast: 大和 豆漿, 熱奶咖啡, 煎蛋, 火腿芝士三文治, Herbalife 膠原蛋白美肌飲料. Lunch: 奇異果. Dinner: 橄欖油, 西蘭花, 河蝦, OK便利店 雞肉藜麥田園沙律. more...
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Losing 7 kg a Week
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251851024's Weight History
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