Weigh In record (no journal entry) for 06 September 2020
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49.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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186 kcal
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Fat: 0.57g | Prot: 2.76g | Carbs: 45.73g.
Breakfast: Yakult Yakult, Pisang, Stroberi. more...
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Losing 0.1 kg a Week
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Rusti Malino's Weight History
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