Weigh In record (no journal entry) for 06 September 2020
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68 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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362 kcal
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Fat: 17.64g | Prot: 11.86g | Carbs: 32.07g.
Breakfast: Cap Cay Kuah. Lunch: Nutrijell Agar-Agar, Bakmi GM Cap Cay Kuah. Snacks/Other: Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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Losing 1.4 kg a Week
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SumiPebri's Weight History
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