Weigh In record (no journal entry) for 05 September 2020
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74.2 kg
Lost so far: 16.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1259 kcal
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Fat: 34.00g | Prot: 50.90g | Carbs: 148.30g.
Breakfast: REWE Bäcker Brötchen . Dinner: Gut & Günstig Steinofen Pizza Vier Käse, Italiamo Bruschetta Pomodori. more...
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Gaining 3.2 kg a Week
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