Weigh In record (no journal entry) for 03 August 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 85.38g | Prot: 81.73g | Carbs: 83.08g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Mature Onions, Roasted Broiled or Baked Chicken, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, Lettuce, American Cheese. Dinner: Mature Onions, Roasted Broiled or Baked Chicken, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Hellmann's Real Mayonnaise, Lettuce. Snacks/Other: Atkins Advantage Triple Chocolate Bar. more...
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steady weight
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minou8797's Weight History
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