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😎
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53.2 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1150 kcal
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Fat: 80.48g | Prot: 70.96g | Carbs: 35.16g.
Breakfast: Pinduca Amendoim Branco, Chinezinho Leite de Coco, LeitBom Leite Desnatado. Lunch: Hershey's Special Dark 60% de Cacau, Sadia Lombo Suíno Fatiado, Ovo de Codorna, Delícias de Ouro Preto Torresmo, Andorinha Azeite de Oliva Extra Virgem, Sweet Grape Tomate-Uva, Alface. Dinner: Pinduca Amendoim Branco, Pamplona Presunto Cozido, Piracanjuba Queijo Mussarela Fatiado , Brigadeiro de Colher, Pipoca Branca (em Óleo), Hershey's Special Dark 60% de Cacau, Pamplona Apresuntado Fatiado, Piracanjuba Queijo Mussarela Fatiado , Aurora Bacon, Banha de Porco
, Ovo, Pinduca Amendoim Branco. more...
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1352 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Daniellits's Weight History
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