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confession time. went completely off track for the last week. I have ordered take out food everyday and not healthy food. not weighing in bc I can feel it. ugh time to start over again. 😓
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129.1 kg
Lost so far: 7.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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446 kcal
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Fat: 21.79g | Prot: 27.14g | Carbs: 37.00g.
Breakfast: Land O'Lakes Salted Butter, Kashi 7 Grain Waffles, Galbani Fresh Mozzarella. Lunch: Nabisco Premium Saltine Crackers with Whole Grain, Smoked Salmon. more...
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steady weight
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 Comments
Every day is a new start. ⭐️ forget yesterday. Don’t worry about tomorrow. There’s just today!
05 Sep 20 by member: GibJig
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05 Sep 20 by member: Swillary
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Swillary's Weight History
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