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Hurray! 262 today, less than a hundred pounda to go. 2 bananas, 1/4 cup of amonds, and a mandarin orange for breakfast. More calories than I would normally eat but I slept until 10am.
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118.9 kg
Lost so far: 16.0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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3495 kcal
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Fat: 176.96g | Prot: 79.59g | Carbs: 421.36g.
Breakfast: Peach, Giant Eagle Cherry Tomatoes, Harris Teeter Blueberries, Trader Joe's Baby Carrots , Trader Joe's Raw Brazil Nuts, Bragg Nutritional Yeast Seasoning, Mahatma Jasmine Long Grain Rice, Chocolove Almonds & Sea Salt in 55% Dark Chocolate, Sweet Potato , Thai Kitchen Coconut Milk, Great Value Garbanzo Beans, Trader Joe's Organic Extra Firm Tofu, Baby Spinach, Tomatoes, Baby Spinach, Follow Your Heart Organic Vegenaise, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Cuties Mandarin Orange, Snak Club Raw Almonds, Bananas. more...
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Losing 4.1 kg a Week
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