Weigh In record (no journal entry) for 05 September 2020
|
87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1236 kcal
|
Fat: 46.35g | Prot: 90.57g | Carbs: 117.50g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Pepino (com Casca), Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Peito de Frango (Pele Não Consumida). Dinner: Vigor Margarina, Sadia Presunto Cozido Magro, Pão de Leite. Snacks/Other: Nestlé Nesfit Aveia e Mel, Canto de Minas Requeijão , Sadia Mussarela, Nutrella Pão Integral 7 Grãos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leiliely Moura's Weight History
|