Weigh In record (no journal entry) for 05 September 2020
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81.5 kg
Lost so far: 7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1002 kcal
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Fat: 40.75g | Prot: 98.01g | Carbs: 79.79g.
Breakfast: Iracema Leite de Amendoim, AMMA Nibs de Cacau Orgânico, Rakkau Pea Protein Cacau, Quaker Farelo de Aveia. Lunch: Feijão Carioca Cozido, Galo Azeite de Oliva Extra Virgem, Camil Proteína de Soja Texturizada, Tio João Arroz Integral Cozido, Berinjela Cozida. Dinner: Camil Proteína de Soja Texturizada. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.0 kg a Week
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rayanemartinez's Weight History
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