Weigh In record (no journal entry) for 05 September 2020
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63.7 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1088 kcal
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Fat: 42.46g | Prot: 87.60g | Carbs: 126.42g.
Lunch: Самса, Вареное Яйцо, Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный. Snacks/Other: Шоколадный Кекс, Lipton Green Tea Latte, Family Mart Onigiri Tuna Mayo. more...
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Losing 0.7 kg a Week
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Alina Baiserikova's Weight History
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