Sol44's Journal, 03 Aug 13

Sol44's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2013

95.2 kg Lost so far: 9.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2013:

392 kcal

Fat: 13.58g | Prot: 21.10g | Carbs: 42.26g. Breakfast: Café au Lait. Lunch: Café au Lait, Taillefine Yaourt aux Fruits 0% Framboise. Dinner: Oriental Viandes Halal Pocket. more...

2719 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sol44's Weight History

View Complete History

Sol44's Journal, 03 Aug 13

Submit a Comment

Sol44's Weight History